If you or someone you know require emergency assistance, please call 9-1-1. If you do not find what you are looking for on this page, please call 2-1-1.
Do you need to speak to someone right now?
Crisis and Distress Lines:
- National Suicide Crisis Helpline - Call or Text 9-8-8
- Canadian Human Trafficking Hotline 1-833-900-1010
- First Nations and Inuit Hope for Wellness Help Line 1-855-242-3310
- Trans Lifeline - Support for Transgender people 1-877-330-6366
- Kid's Help Phone 1-800-668-6868
- Health Link 8-1-1
- Mental Health Mobile Crisis Team 1-902-429-8167
- Bullying Help Line 1-902-490-7283
- Avalon Sexual Assault Centre / Sexual Assault Nurse Examiner Program 1-902-422-4240
- https://Youthspace.ca
- Talk Suicide Canada 1-833-456-4566 or text 45645 between 4PM & midnight EST.